Ingredients

What's in every stick.

Chickstix is formulated with clinically-studied ingredients chosen specifically for women dealing with hormonal imbalances, PMS, irregular cycles, and PCOS. No fillers, no fluff — just what your body actually needs.

Myo-Inositol — 2000mg

Myo-Inositol is one of the most researched ingredients for women's hormonal health. It supports healthy insulin signaling, which plays a direct role in hormone regulation — making it especially beneficial for women with PCOS. At 2000mg per serving, Chickstix delivers a clinically relevant dose.

KSM-66® Ashwagandha — 500mg

KSM-66® is the world's most studied form of Ashwagandha, a powerful adaptogenic herb that helps your body manage stress and regulate cortisol levels. High cortisol is one of the most common drivers of hormonal disruption — keeping it balanced helps everything else fall into place.

Dong Quai Extract 10:1 — 1040mg

Known as the "female ginseng," Dong Quai has been used in traditional herbal medicine for centuries to support cycle regularity and ease hormonal discomfort. Our 10:1 extract means you're getting a highly concentrated, potent dose in every stick.

DIM (Diindolylmethane) — 100mg

DIM is a natural compound found in cruciferous vegetables that supports healthy estrogen metabolism. It helps your body process and clear excess estrogen — which when left unchecked can contribute to bloating, mood swings, acne, and hormonal weight changes.

Magnesium Glycinate — 300mg

Magnesium is involved in over 300 processes in the body and most women don't get enough of it. The glycinate form is the most bioavailable and gentle on the stomach. It supports mood stability, muscle relaxation, better sleep, and eases the physical discomfort that often comes with PMS.

Chasteberry Extract 10:1 — 100mg

Chasteberry (Vitex) is one of the most well-studied herbs for PMS and cycle support. It works by influencing the pituitary gland to help regulate the hormones responsible for cycle regularity and reducing PMS symptoms like breast tenderness, bloating, and irritability.

Biotin — 30mcg (100% Daily Value)

Biotin supports healthy hair, skin, and nails — because hormonal balance should show on the outside too. At 100% of your daily value per stick, Chickstix helps you look and feel your best throughout your cycle.

Zinc — 33mg (300% Daily Value)

Zinc plays a key role in hormone production and immune function. It's particularly important for women with PCOS and has been shown to support healthy testosterone levels, reduce hormonal acne, and support reproductive health.

Magnesium + Zinc — Supporting Mood & Recovery

Together, Magnesium and Zinc form a powerful duo for mood support, recovery, and relaxation — helping you feel more like yourself even during the tougher phases of your cycle.

Vitamins C, D3, B9 (Folic Acid)

  • Vitamin C (115mg · 128% DV) — Antioxidant support and immune health
  • Vitamin D3 (100mcg · 500% DV) — Supports hormone production, mood, and bone health
  • Folic Acid (600mcg DFE · 150% DV) — Essential for cell function and reproductive health

Flavor & Other Ingredients

Raspberry Lemon Hibiscus flavor · Natural Flavors · Citric Acid · Malic Acid · Organic Stevia Extract · Silicon Dioxide · Fermented Reb M as OnoSweet™

OnoSweet™ is a trademark under exclusive global distribution by Compound Solutions, Inc.

Supplement Facts

  • Serving size: 1 stick (8.1g)
  • Servings per container: 20
  • Calories: 5
  • Total Carbohydrates: <1g
  • Total Sugars: 0g
  • Added Sugars: 0g

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Take 1 serving per day as recommended by your health-care practitioner. If pregnant, please consult your health-care practitioner before using this product.